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Melissa

As someone who lives with an ostomy, I understand the challenges and triumphs firsthand. I created this blog to provide support, guidance, and a community for those on the ostomy for life journey.

What is Normal Ostomy Output & When to Worry

December 30, 2025 by Melissa
Normal Ostomy Output

What is normal ostomy output? Learn what changes in color, consistency, smell, and volume mean and when ostomy output requires a doctor.

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Ostomy Bag Ballooning

December 15, 2025 by Melissa
ostomy bag ballooning tips

Struggling with ostomy bag ballooning? Learn what causes ballooning and proven ways to prevent gas buildup with an ostomy.

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Hollister Ostomy Bag Problems: What’s Going On and How to Get Replacements

November 18, 2025 by Melissa
Hollister ostomy bags with issues

Having Hollister ostomy bag problems? Learn what’s changed with Cera Plus and how to get ostomy bag replacements from Hollister.

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Do You Need an Ostomy Bag Filter?

October 27, 2025 by Melissa
do you need an ostomy bag filter

Do you need a filter on your ostomy bag? Learn the pros, cons, real user experiences, and how to decide if a pouch filter is right for you.

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Partially Undigested Food in Stoma: What’s Normal & What’s Not

December 15, 2025October 9, 2025 by Melissa
undigested food in stoma

Learn what it means to see partially undigested food in stoma output, what’s normal, and when to call a doctor for possible blockage symptoms.

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Foods That Cause Ileostomy Blockage and How to Avoid Them

December 15, 2025August 14, 2025 by Melissa

Learn which foods can cause ileostomy blockages, how to prevent them, early symptoms to watch for, and safer foods to enjoy with an ileostomy

Categories Living with an Ostomy 2 Comments

Swimming with an Ostomy Bag: Tips for a Confident Swim

August 7, 2025 by Melissa
swimming with an ostomy

Swimming with an ostomy bag is safe and easy with the right prep. Learn how to secure your pouch and swim confidently after surgery.

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Ostomy Bag Leaks? Causes, Prevention, and How to Fix Them

July 7, 2025 by Melissa

Ostomy bag leaks are stressful but preventable. Discover common causes, prevention tips, and solutions to stop leaks and feel confident every day.

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How to Stay Hydrated with an Ostomy: Tips to Prevent Dehydration

June 24, 2025 by Melissa
tips to stay hydrated with an ostomy

Stay hydrated with an ostomy using real tips, electrolyte drinks, and foods to thicken output. Avoid dehydration and feel better every day.

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Living with Vulvar Crohn’s Disease

June 24, 2025June 23, 2025 by Melissa

Vulvar Crohn’s disease causes vulvar pain, swelling, ulcers, and irritation. Learn symptoms, diagnosis, and real-life treatment options.

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Recent Posts

  • What is Normal Ostomy Output & When to Worry
  • Ostomy Bag Ballooning
  • Hollister Ostomy Bag Problems: What’s Going On and How to Get Replacements
  • Do You Need an Ostomy Bag Filter?
  • Partially Undigested Food in Stoma: What’s Normal & What’s Not

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